Archive for category: monterey
05
26
2014

Relay For Life Followup– Thank You!

When I was 16 years old, my grandmother was diagnosed with Stage 4 colon cancer.  We were enjoying strawberry shortcake for her birthday when she became extremely ill.  Doctors first diagnosed her with the stomach flu, only to discover, with further testing, that she was in the advanced stages of ca...

11
06
2013

Holiday Survival Workshop!

IRON REPUBLIC’S HOLIDAY SURVIVAL WORKSHOP SATURDAY, NOVEMBER 23RD |  SET YOURSELF UP FOR HOLIDAY SUCCESS! The holidays are upon us! With all the feastivities and celebrating to be had it would be unrealistic to believe it is possible to avoid partaking in the holiday cheer… and with chee...

09
20
2013

Iron Republic Gym in Monterey County Weekly

A new kettlebell gym does a lot of sweating with minimal equipment. By Ashley Goodman     You know those cute little weights that look like cannonballs with handles? They’re not so cute on your muscles. They originated in Russia in the 1700s. Now they’re getting huge here. I set out to und...

08
30
2013

2nd Kettlebells for a Cause to benefit Tatum’s Garden

Click here to RSVP to the Facebook event! Click here for the official Press Release! Join us at Iron Republic for “Kettlebells for a Cause” on Saturday, September 21 from 10am-12pm. 100% of the proceeds will go to benefit Tatum’s Garden, a fully inclusive and accessible playground...

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