IRON REPUBLIC’S HOLIDAY SURVIVAL WORKSHOP
SATURDAY, NOVEMBER 23RD | SET YOURSELF UP FOR HOLIDAY SUCCESS!
The holidays are upon us! With all the feastivities and celebrating to be had it would be unrealistic to believe it is possible to avoid partaking in the holiday cheer… and with cheer comes temptation… which can lead to indulgence… which just over the river and through the woods to over indulgence!
Iron Republic’s Holiday Survival Workshop will set you up for holiday success! This ninety-minute part-seminar, part-work out workshop will provide guidance to a more enjoyable guiltfree holiday experience while positioning yourself to rock your New Years resolutions.
Holiday Survival will include:
- Action plans and trouble shooting for holiday stressers and health maintenance.
- A Holiday workout that can be slipped into the busiest of days and can be accomplished in your living room or a hotel room.
- An arsenal of amazing, easy and healthy feastive recipes to make for a holiday office party or incorporate into a traditional family feast.
You will leave with a gift basket filled with a recipe book featuring the dishes discussed and some holiday goodies to enjoy.
SATURDAY, NOVEMBER 23RD | 9:00AM-10:30AM
$19.99 for Members (50% Discount)
Free for Members who bring a Non-Member
$39.99 for Non-Members
SPACE IS LIMITED. SIGN UP TODAY AT MINDBODY ONLINE
OR EMAIL: SETH@IRONREPUBLICSTRONG.COM