Blog
01
15
2016

Build Muscle For LIFE! Literally.

Our motto at Iron Republic is simple, “LIVE LIFE STRONG”. Does that only mean physical strength? Not at all. We believe it is important to feel strong not only physically, but mentally, spiritually (whatever way that means for you), and through a strong connection with like-minded peers...

12
17
2015

Free Saturday Workout (12/19)- Last of 2015!

Are you free this Saturday (12/19) morning at 9 am? Come join us at Iron Republic for our last Saturday group training class of 2015! No training experience necessary.  All are welcome!  We are not a yelling, judgmental, or intimidating type of gym.  Actually, we don’t even call ourselves a gy...

12
17
2015

Free Saturday Workout (12/19)- Last of 2015!

Are you free this Saturday (12/19) morning at 9 am? Come join us at Iron Republic for our last Saturday group training class of 2015! No training experience necessary.  All are welcome!  We are not a yelling, judgmental, or intimidating type of gym.  Actually, we don’t even call ourselves a gy...

11
23
2015

A Radical Approach To The Holidays

What I’m about to tell you is a radical idea. An idea that goes against everything you are going to hear the next few weeks.  Honestly, coming from the fitness profession, I don’t even think this is said very often, but it should be. Are you ready? Here it goes: You should never feel guilty for enjo...

04
28
2015

“Free to Move” Workshop

“Free to Move” Workshop for Leukemia & Lymphoma Society Join Iron Republic on May 9th from 9:00 to 10:30 am for a 90 minute workshop and workout to HELP RAISE MONEY FOR THE LEUKEMIA AND LYMPHOMA SOCIETY!!! We were made to move. Our bodies were designed to be strong and resilient at a...

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